Come and join us at the Harbourside Markets this Mental Health Month. Held in October each year, MH Month gives us an opportunity to raise awareness about mental health and well being.
It is a chance to promote activities and ideas that can have a positive impact on our daily lives and the lives of others. Each year, Mental Health Month ties everything together with a specific theme.
This year’s theme is “Share the Journey”.
Share the Journey is all about ways we can connect with others, both for our own health and well being, as well as theirs. Whether you reach out to someone who might be feeling a bit lost or find a way to connect with others when you need some help, building positive social connection is something we can all try and do.
So come and celebrate with music, food, well being workshops and all the usual great products and produce, plus stalls provided by young people, people with a lived experience and some of the local support services. #sharethejourney
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